Psychologist Soltaan Bathaiee’s blog: about toxic human behavior

Soltaan Bathaiee is a practicing psychologist. He has been operating for more than one year and has vast experience in solving various problems of a psychological nature.

Anyone who is experiencing difficulties at this stage of life should visit the Soltaan Bathaiee Blog Surely, the solution to the problem will be found simply and quickly.

About toxic behavior

In his articles, Bathaiee analyzes examples of toxic behavior. He gives advice that will help you notice toxicity in time and correct your behavior. One of the signs of toxicity is lying. Of course, everyone lies sometimes. And a lie is often quite harmless, for example, if it helps to avoid unnecessary quarrels. But it’s quite another thing to lie to get your partner to act in a certain way. Constant lies accumulate and are sure to come true, which will deal a crushing blow to the relationship. Therefore, the truth, no matter how bitter it may be, is often preferable to the sweetest lie.

Blaming is a favorite tool of toxic personalities. Especially often it is used in a professional environment. Team leaders look for a scapegoat when things don’t go their way. They just find a convenient victim and put all the blame on it. In this case, the leader must intervene in the system of formation of relations in the team and eradicate the toxic “guilt culture”. Working in a single team, each of the employees makes a certain contribution to the success or failure of the project. Putting the blame on someone is simply pointless and completely unfair. The team works as one system, and the mistakes of individual employees should be considered as a malfunction of the system, and not a mistake of a particular person.

Blaming is also often used in personal relationships. They can become a means of protecting feelings or self-esteem. But blaming others for your own shortcomings works like a destructive factor in the long run. Therefore, it is very important not to close your eyes, but to admit to yourself in toxic behavior and do everything to minimize its manifestations in life. To do this, you can resort to meditation.

Criticism can also serve as one of the manifestations of toxicity. Of course, constructive criticism can be very useful, but the line where reasonable criticism ends and toxicity begins is too thin. Criticism can greatly offend, provoke hostility and attempts to defend oneself. To avoid this, you need to be able to put yourself in the place of your opponent, listen to your feelings, learn how to build a dialogue.

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